When I was getting ready for my 1st Ragnar I did a lot of searching for ‘what to pack’ and I found a few helpful things but nothing complete so here it goes my attempt at a full Ragnar packing list along with a few helpful tips. For a PDF list read all the way […]
I actually have had a several questions lately about running; so I”m going to do a few videos for you guys! Lets start with gear, today? SHOES! Specifically a few tricks on how to lace them up and avoid comment problems (heel slip and your foot falling asleep while running. As well has how to […]
Last week I posted a picture of myself last night after my workout, see here it is: I captioned it “Stronger, Faster I know that is true, I know my clothes are fitting better, my anxiety has lessened, my speed and endurance has improved and yet…..I HATE that the number hasn’t changed since November. I flex […]
Last weekend I got to check something off of my running bucket list: 3 Race Challenge Disney Run with Family Overnight Team Run I’m sure there is more on it but I’ve never written it down before…. Here is the short version: Friday Night: 2.5k 11:32 Total 7:26 Per Mile Saturday Morning: 10k 57:13 Total […]
Sunday was a magical day for me. I’m not sure I’ll even be able to express how amazing it was to cross the finish knowing that my husband, girls and 2 of my best friends were cheering me on. On top of that I set a new personal record!!!! 13.1 Miles 2:08:12 9:48 Per Mile 2:08 […]
Life is busy and sometimes its hard to fit in a workout. On those days I get creative. Twice in the last week I’ve literally run my errands. Last week I ran to the library to return a book and yesterday I ran to the local store to get bacon (plus berries and tomatoes.) While […]
I don’t know who ‘They’ are but for the last several years that I’ve been running Mac (my hubby) and Bryan have been telling me I needed to cross train. I knew this was true, however I liked running too much to listen to them. Then I had not 1 but 2 little girls 13 […]
October 2013 I wrote a post about how running has changed over the years ending with running with 1 child. Well now its changed again, I have 2 children and no gym membership. I never used it and honestly I lost faith in their child care when I kept seeing employees on their phones. So […]
First race of the season is complete! 41:42 9:36 per mile 2547 out of 9760 (top 26%) 1424 out of 7270 Females ( top 19.5% ) 637 out of 3133 in my age group ( top 20% ) I was super bummed because I was so close to beating my PR from 2012, and according […]
So I’ve been able to sneak 3 runs in the last few weeks, not without a few frustrations though, GPS that made my iPhone overheat….twice. Then my GPS watch gliched on this last run 🙁 boo. I would really like to know how I’m doing since I’m only running about once per week. On top […]