Packing for Ragnar

When I was getting ready for my 1st Ragnar I did a lot of searching for ‘what to pack’ and I found a few helpful things but nothing complete so here it goes my attempt at a full Ragnar packing list along with a few helpful tips. For a PDF list read all the way […]

Tips and Tricks: Running shoe lacing and tying.

January 21, 2019January 21, 2019 amber Hints, Running Hints, Running, Running Hints Leave a comment

I actually have had a several questions lately about running; so I”m going to do a few videos for you guys! Lets start with gear, today? SHOES! Specifically a few tricks on how to lace them up and avoid comment problems (heel slip and your foot falling asleep while running. As well has how to […]