This year we didn’t decorate for Christmas, at first when I realized it wasn’t going to happen I was bummed but as time went on and life didn’t slow down I realized it was ok. No Tree No Lights No Stockings (although that might change) No snowmen decorations Not even our Christmas card display It was […]
Can you believe its Dec 9th? We survived Thanksgiving and are moving on to Christmas/Hanukkah/New Years….wow. With holidays always come food and while there is nothing wrong with splurging here and there, this is a time of year that derails many peoples hard work over the last months or years. Its also the time […]
Staying healthy means more than just eating right and exercising. It also means keeping stressors at bay. Stress is terrible on the body both physically and emotionally. The holidays are an easy time to get caught up in parties, concerts and shopping and poof all of the sudden your time is gone and you […]
What would the holidays be with out all of the yummy cookies, sweets and other treats? In my opinion, nothing. Christmas for me brings back memories of Kringle and 3 layer fudge along with crazy amounts of cousins in my grandparents small living room. So here is the thing…there is NOTHING wrong with having a treat […]