I don’t know who ‘They’ are but for the last several years that I’ve been running Mac (my hubby) and Bryan have been telling me I needed to cross train. I knew this was true, however I liked running too much to listen to them. Then I had not 1 but 2 little girls 13 […]
So I know over all I’ve tried to not make this blog baby centric, however all of my fitness posts in the near future are going to revolve around coming back from baby #2. So I decided to have a little real life on the blog. Body after baby, I really meant to take a […]
Last week I was looking through some pictures and I got excited. Prior to finding out I was pregnant with #2 training was going really well and I seemed to be bouncing back pretty quickly. I set a PR in a race I’ve run 3 years in a row and was looking pretty good. That got me excited […]
Training for this 1/2 marathon has been a challenge. There has been snow, sick baby, sick husband, medical concerns (that thankfully were not running related, more medical concerns (that also turned out to not be impacted by running) and general pregnancy tiredness that have gotten in the way…. Phew! However I’ve gotten in my long […]
For the most part I’m self motivated….and new running shoes. However when your in a funk and self motivated its hard to get out of the rut and get moving again. So where do we get external motivation from? I’m blessed to have a supportive hubby and when I’m not running he tries to help […]
I’m trying to take baby steps to get back into training, I’ve been doing pretty good with my running, and I’m happy with my times when I’m working on speed. In fact this week I had 2 great speed runs! 2 Miles in 17:36 avg pace of 8:39 5k in 28:59 avg pace of 9:19 I’m really […]
I’ve completed 2 diet bets now and I’m back to my pre-baby weight. That number however was not my goal, eating healthy was. I was using breastfeeding as an excuse to eat whatever and whenever I wanted and that is not a good thing. I wanted to and for the sake of Apple needed to […]
So here we go guys I’m officaly back to work (as of today) and jumping back on the healthy train. To be fair I never jumped off the train intirely I just moved back a few cars from the engine. But now I’m going to work my way back forward. I decided to take a […]