Why 21 Day Fix Extreme? I have a sugar addiction and while I’m doing good compared to the past I see the sugar cycle creeping back into my life and I want to break it before I’m in full addiction mode again….Honestly based on how weird I felt this morning right around when I normally […]
Most days I work out pretty late at night after the girls have gone to bed, But Sunday morning I run! While in general I am a morning person since becoming a mom I’ve learned cherish every moment of sleep and sometimes setting an alarm on the morning I normally wouldn’t need to (because I […]
As we approach the end of 2015 there is lots of talks about goals and resolutions for 2016. There is nothing wrong with goals, NOTHING. However year after year for most people the cause frustration instead of motivation. So this year I want to encourage you to think a little differently this year, instead of […]
I’m Happy for You {SORT OF…Not Really} Genre: Non-Fiction, Contentment, Christianity Pages: 218 Author: Kay Wills Wyma When this book title appeared in my inbox for review I jumped on it. I hadn’t even read the full description but I knew from the title the book was for me. Just listen to this “Why would an […]
Happy Thanksgiving!!! Morning All I hope your day is amazing and full of things to be thankful for. I’ll be spending the next few days with different friends and family and I’m very excited about it. Let me start with this, am I counting calories on Thanksgiving? NO! Do I want to feel sick from […]
Need a little something to do while you drive or do chores around the house? Here is what I’m listening to:
Thursday Afternoon: The girls had skipped their naps at daycare so I laid them down and went to workout, I headed downstairs and heard a squish when my feet hit the carpet…..quick assessment showed a bit of water leading to/from the laundry room and into our workout area. I started cleaning it up only to realize […]
So my week started out a wee bit stressful….yeah we will stick with that. So I decided we should all start today with some ironic news: Illinois man backs SUV through garage door, a longtime wish So a 91 year old man did something on purpose that most 91 year old drivers will do […]
I know I’m writing this as a healthy holidays post but really these hints can apply all of the time. First off lets establish the medical reasons why we need water (according to WebMD) Drinking Water Helps Maintain the Balance of Body Fluids. Water Can Help Control Calories. Water Helps Energize Muscles. Water Helps Keep […]
Tomorrow I have my first ever ‘real’ surgery (don’t worry its minor but personal.) I made it to 31 so that’s not bad, I had my wisdom teeth out previously but in my opinion that didn’t count (I mean I only had 3 lol.) Anyway I’m anxious, honestly we have a lot going on right […]