November was the month of thanksgiving and a lot of people started to focus on the things they are are thankful for, GREAT! Wouldn’t it be awesome if we could continue this routine outside of November? What if we started appreciating the joy in every day? Heck even on the worst of days we can find […]
I know I don’t post on here often, I’m trying to get in the habit of posting when I have something to say not just because I ‘should’ I don’t want to waste any ones time (yours or mine) on silly posts with no value. With that in mind I think I have a few coming your way. […]
Last week I posted a picture of myself last night after my workout, see here it is: I captioned it “Stronger, Faster I know that is true, I know my clothes are fitting better, my anxiety has lessened, my speed and endurance has improved and yet…..I HATE that the number hasn’t changed since November. I flex […]
Lets start right off with a truth, I broke the shopping ban, once, and I have no regrets. We have literally been looking for a watch for Apple for months. Not because she can tell time but because both Mac and I wear one and she has been asking. Well I found it, the perfect […]
Its easy to have your internet life look perfect. I take pictures when things are clean (or sweaty lol,) I choose the content of the blog and can focus on positive things and you don’t ever have to see the dirty/negative parts of life. That however isn’t real life and sometimes we need reassurance that others […]
For the last quarter of 2015 I had high hopes, I was going for muscle, not weight loss, muscle. I took my before pictures committed to my year end resolution and got started. It started out pretty good in October but in November I started to get lost and somewhere in early December I realized I was […]
I had a revelation last night, something I’ve been learning for a while but I was never really able to put my finger on it… I’m taking it easy this week, I was sick this weekend and just haven’t recovered, I’m exhausted…. BUT the house won’t run without me, Mac just had surgery and […]
You have a goal, but do you have a plan? So you want to learn a new language, train for a race, or work more efficiently. How are you going to make that happen? There is a difference between goals and plans. A goal is the end result a plan (or system) is how you get there. […]
I was listening to “The Chalene Show” podcast on the way to work today and was hit so hard by part of it I actually forgot what the general topic was. In her podcast “How to Not Worry What Other People Think,” she addresses several topics including: We can NEVER truly know what is going on […]
Thursday Afternoon: The girls had skipped their naps at daycare so I laid them down and went to workout, I headed downstairs and heard a squish when my feet hit the carpet…..quick assessment showed a bit of water leading to/from the laundry room and into our workout area. I started cleaning it up only to realize […]