I’ve been learning alot recently and one of the hardest lessons for me was saying no to things that aren’t healthy for me. Right now that means anything that makes me overly busy. Its been hard because I feel like I’m letting people down but I need to remember that I”m taking care of myself. I’m not saying that I say no to everything but I used to be the person who always said yes and that wasn’t healthy.
I know this isn’t a long or amazing post but If one other person needs ‘permission’ to say no then I’ve done my part.