I’m at work and I’m trying to reduce sugar…again. I went into the break room and saw whoppers, yumm but I was good I asked myself “would you rather the whoppers now or a sucker when you get home?” Then I walked away!! Woo hoo!
Also yesterday I met my new mentee for coffee and when I got home I didn’t have a sucker because I already had a sugar filled coffee! Maybe I am trainable!