When I was young, very young I was diagnosed with ADHD, in fact I was one of the 1st females ever diagnosed with it. At the time it was a challenging diagnosis, My parents were told that if I worked really hard I could be average. They didn’t believe it, they always knew that if […]
Question, do you like what you see when you look in the mirror? I won’t lie when I 1st looked at this selfie I took last month I was a bit well, grumpy. Then I thought back to the run I had just completed…Those legs the ones that are a bit larger than I would […]
When I was getting ready for my 1st Ragnar I did a lot of searching for ‘what to pack’ and I found a few helpful things but nothing complete so here it goes my attempt at a full Ragnar packing list along with a few helpful tips. For a PDF list read all the way […]
So I’ve been trying to switch as many of my personal care products over to cleaner (less chemical filled) alternatives and one of the places I’ve struggled is facial care. All the ‘good stuff’ is significantly more than I want to spend….I mean lets be real I’ve got race entries to buy! ** I do […]
I actually have had a several questions lately about running; so I”m going to do a few videos for you guys! Lets start with gear, today? SHOES! Specifically a few tricks on how to lace them up and avoid comment problems (heel slip and your foot falling asleep while running. As well has how to […]
I’ve been stuck in a rut cooking wise so it was time to branch out again and this did NOT disappoint. I really don’t know how people take good food pictures though….you will just have to trust me it is drool-worthy.
Do you want to know a few secrets? I didn’t cry for my girls 1st days of pre-school and kindergarten My girls play on a Kindle every single day My girls have a sugary snack most days I don’t entertain my girls Yep, I’m a ‘bad mom’ alright. You know what else? They were ready […]
What does it mean to be a strong woman? Physically strong? Sure that is one definition. Mentally strong? I think that is part of it. I’ve been thinking about this a lot lately. Sept 10 2009 I got an e-mail from my uncle there was a lot of jabber in it but stuck at the […]
Lets start with this I DO NOT single-task all the time. However in a world where multi-tasking is a sought after job skill, distraction is everywhere and technology is starting to take over…. I’m starting to see the benefits of doing just one thing at a time. What are the benefits of single tasking? MORE […]
Being a mom is hard and it seems like the last thing you have time for is yourself. I get it, the to-do list is long and hours are short. There will always be something else to clean, someone who needs attention. There isn’t a lot (or any) extra time for you, but there is. […]